jackiejjcyogaFeb 13 minHappy New (Lunar) YearToday, Tuesday 1st February, is a significant day. New Moon New moons always signify new beginnings and the freshness of new...
jackiejjcyogaMay 28, 20215 minFOMO or FOMU?(Fear Of Missing Out / Fear Of Meeting Up) After almost 15 months of varying lockdowns here in the UK, the constraints on our lives are...
jackiejjcyogaDec 30, 20204 minReflections and IntentionsI find this time between Christmas and New Year provides an opportunity for reflection, a time to note my reactions and responses – both...
jackiejjcyogaJul 31, 20202 min"Conscious Breathing Is My Anchor"“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~ Thich Nhat Hanh Most of us accept that the only...
jackiejjcyogaMay 12, 20202 minNAVIGATING INTO THE UNKNOWNTHE PATH AHEAD ISN’T ALWAYS CLEAR Navigating our way with a balance of Practice and Non-Attachment (Abhyasa and Vairagya) During these...
jackiejjcyogaMay 1, 20202 minDifferent WorldsPhoto Date: May Day 2018 Location: A Different World . My computer and social media show me memories from years ago. Photos of, mainly,...
jackiejjcyogaApr 7, 20201 minSUPERMOON RISING!April’s full moon is known as the Pink Moon because of the blossom on the trees at this time of year. It is also a Perigean Full Moon,...
jackiejjcyogaMar 18, 20202 minCoping With ChangeConstant change is all around us; but we'll get through this together, even if socially distant.