jackiejjcyoga
Yoga for EVERY Body - Accessible Yoga
THIS is Yoga INTRODUCTION The Yoga Sutra-s of Patanjali state that the purpose of yoga is to calm the fluctuations of the mind. ...
top of page
Search
jackiejjcyoga
- Jul 31
- 4 min
Yoga Nidra
I first experienced Yoga Nidrā many years ago on a yoga retreat … and fell asleep! Since then, I attended a few classes here and there...
350
jackiejjcyoga
- Feb 1
- 1 min
Imbolc - The Awakening of the Earth
Imbolc, the Awakening of the Earth or Divine Spark, is celebrated from sundown on 1st February until sundown on 2nd February in the...
110
jackiejjcyoga
- Feb 1, 2022
- 3 min
Happy New (Lunar) Year
Today, Tuesday 1st February, is a significant day. New Moon New moons always signify new beginnings and the freshness of new...
320
jackiejjcyoga
- May 28, 2021
- 5 min
FOMO or FOMU?
(Fear Of Missing Out / Fear Of Meeting Up) After almost 15 months of varying lockdowns here in the UK, the constraints on our lives are...
1110
jackiejjcyoga
- Dec 30, 2020
- 4 min
Reflections and Intentions
I find this time between Christmas and New Year provides an opportunity for reflection, a time to note my reactions and responses – both...
440
jackiejjcyoga
- Jul 31, 2020
- 2 min
"Conscious Breathing Is My Anchor"
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~ Thich Nhat Hanh Most of us accept that the only...
2790
jackiejjcyoga
- May 12, 2020
- 2 min
NAVIGATING INTO THE UNKNOWN
THE PATH AHEAD ISN’T ALWAYS CLEAR Navigating our way with a balance of Practice and Non-Attachment (Abhyasa and Vairagya) During these...
262
jackiejjcyoga
- May 1, 2020
- 2 min
Different Worlds
Photo Date: May Day 2018 Location: A Different World . My computer and social media show me memories from years ago. Photos of, mainly,...
90
jackiejjcyoga
- Apr 7, 2020
- 1 min
SUPERMOON RISING!
April’s full moon is known as the Pink Moon because of the blossom on the trees at this time of year. It is also a Perigean Full Moon,...
40
jackiejjcyoga
- Mar 18, 2020
- 2 min
Coping With Change
Constant change is all around us; but we'll get through this together, even if socially distant.
400
bottom of page