jackiejjcyoga
Yoga for EVERY Body - Accessible Yoga
THIS is Yoga INTRODUCTION The Yoga Sutra-s of Patanjali state that the purpose of yoga is to calm the fluctuations of the mind. ...
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jackiejjcyoga
Jul 31, 20234 min read
Yoga Nidra
I first experienced Yoga Nidrā many years ago on a yoga retreat … and fell asleep! Since then, I attended a few classes here and there...
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jackiejjcyoga
Feb 1, 20231 min read
Imbolc - The Awakening of the Earth
Imbolc, the Awakening of the Earth or Divine Spark, is celebrated from sundown on 1st February until sundown on 2nd February in the...
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jackiejjcyoga
Feb 1, 20223 min read
Happy New (Lunar) Year
Today, Tuesday 1st February, is a significant day. New Moon New moons always signify new beginnings and the freshness of new...
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jackiejjcyoga
May 28, 20215 min read
FOMO or FOMU?
(Fear Of Missing Out / Fear Of Meeting Up) After almost 15 months of varying lockdowns here in the UK, the constraints on our lives are...
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jackiejjcyoga
Dec 30, 20204 min read
Reflections and Intentions
I find this time between Christmas and New Year provides an opportunity for reflection, a time to note my reactions and responses – both...
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jackiejjcyoga
Jul 31, 20202 min read
"Conscious Breathing Is My Anchor"
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~ Thich Nhat Hanh Most of us accept that the only...
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jackiejjcyoga
May 12, 20202 min read
NAVIGATING INTO THE UNKNOWN
THE PATH AHEAD ISN’T ALWAYS CLEAR Navigating our way with a balance of Practice and Non-Attachment (Abhyasa and Vairagya) During these...
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jackiejjcyoga
May 1, 20202 min read
Different Worlds
Photo Date: May Day 2018 Location: A Different World . My computer and social media show me memories from years ago. Photos of, mainly,...
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jackiejjcyoga
Apr 7, 20201 min read
SUPERMOON RISING!
April’s full moon is known as the Pink Moon because of the blossom on the trees at this time of year. It is also a Perigean Full Moon,...
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jackiejjcyoga
Mar 18, 20202 min read
Coping With Change
Constant change is all around us; but we'll get through this together, even if socially distant.
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