Investing In Your Workforce
DUE TO COVID-19,
ALL FACE-TO-FACE CLASSES HAVE BEEN SUSPENDED
UNTIL FURTHER NOTICE
Online Classes Coming Soon!
Having been part of corporate life for 38 years, with over two decades working in administration within the highly-pressured environment of the financial sector, Jackie is uniquely qualified to provide yoga classes in a corporate environment.
Yoga can aid in the reduction of stress levels and help with focus and concentration. When discussing the Yoga Sutra-s, T.K.V. Desikachar stated, "yoga is the ability to direct the mind without distraction or interruption".
If your company is looking to further its commitment to the well-being of its workforce, please email Jackie on the link below.
If regular yoga classes are not feasible in your working environment, Jackie is available to hold workshops on yoga and wellness.
Workshops would be tailored to your company's specific needs; but themes could include:
Counter Poses To Modern Life
Improving Sleep Quality
Email for more information via the link below.