Corporate Classes

Investing In Your Workforce


Corporate Classes

Having been part of corporate life for 38 years, with over two decades working in administration within the highly-pressured environment of the financial sector, Jackie is uniquely qualified to provide yoga classes in a corporate environment.

Yoga can aid in the reduction of stress levels and help with focus and concentration. When discussing the Yoga Sutras, T.K.V. Desikachar stated, "yoga is the ability to direct the mind without distraction or interruption".

If your company is looking to further its commitment to the well-being of its workforce, please email Jackie on the link below.

Corporate Workshops

If regular yoga classes are not feasible in your working environment, Jackie is available to hold workshops on yoga and wellness.

Workshops would be tailored to your company's specific needs; but themes could include:

  • Stress Reduction

  • Counter Poses To Modern Life

  • Improving Sleep Quality

Email for more information via the link below.

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