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Chair Yoga is suitable for everyone over 18 who is able to sit in a chair or wheelchair.
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No previous experience is required.
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Currently, classes are all online, so you will need to have Zoom loaded on to your computer or tablet.
Class Timetable
MAY 2023
Monday 29th (Bank Holiday)
CLASSES CANCELLED
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Tuesday 30th
9.45am-10.45am: STAYING ACTIVE - Chair-Based Strength, Balance & Mobility
Morden Park Baptist Church, Lower Morden Lane, Morden, SM4 4SS
TO BOOK CALL PHIL ON 07840 840204
3pm-4pm: YOGA (Age 50+)
Age UK Merton, Elmwood Centre, 277 London Rd, Mitcham, CR4 3NT
6.30pm-7.45pm: SLOW MINDFUL FLOW
Jackie JJC Yoga Online (Zoom)
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JUNE 2023
Thursday 1st
5pm-6pm: CHAIR YOGA
Jackie JJC Yoga Online (Zoom)
6.30pm-7.30pm: STRETCH & REST
Jackie JJC Yoga Online (Zoom)
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Friday 2nd
11.15am-12.30pm: YOGA GENTLY
Triyoga Ealing (& Online), Unit 30 Dickens Yard, Longfield Ave, Ealing, W5 2UZ
1pm-2pm: FLOW & RESTORE
Triyoga Ealing (& Online), Unit 30 Dickens Yard, Longfield Ave, Ealing, W5 2UZ
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Monday 5th
3pm-4pm: CHAIR YOGA
Avenue Hall (West Wimbledon Society), 70 Richmond Road, Raynes Park, SW20 0PG
7pm-8pm: BEGINNERS' YOGA
Lantern Arts Centre, Tolverne Road, Raynes Park, SW20 8RA
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Tuesday 6th
9.45am-10.45am: STAYING ACTIVE - Chair-Based Strength, Balance & Mobility
Morden Park Baptist Church, Lower Morden Lane, Morden, SM4 4SS
TO BOOK CALL PHIL ON 07840 840204
3pm-4pm: YOGA (Age 50+)
Age UK Merton, Elmwood Centre, 277 London Rd, Mitcham, CR4 3NT
6.30pm-7.45pm: SLOW MINDFUL FLOW
Jackie JJC Yoga Online (Zoom)
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Thursday 8th
5pm-6pm: CHAIR YOGA
Jackie JJC Yoga Online (Zoom)
6.30pm-7.30pm: STRETCH & REST
Jackie JJC Yoga Online (Zoom)
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Friday 9th
11.15am-12.30pm: YOGA GENTLY
Triyoga Ealing (& Online), Unit 30 Dickens Yard, Longfield Ave, Ealing, W5 2UZ
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Monday 12th
3pm-4pm: CHAIR YOGA
Avenue Hall (West Wimbledon Society), 70 Richmond Road, Raynes Park, SW20 0PG
7pm-8pm: BEGINNERS' YOGA
Lantern Arts Centre, Tolverne Road, Raynes Park, SW20 8RA
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Tuesday 13th
9.45am-10.45am: STAYING ACTIVE - Chair-Based Strength, Balance & Mobility
Morden Park Baptist Church, Lower Morden Lane, Morden, SM4 4SS
TO BOOK CALL PHIL ON 07840 840204
3pm-4pm: YOGA (Age 50+)
Age UK Merton, Elmwood Centre, 277 London Rd, Mitcham, CR4 3NT
6.30pm-7.45pm: SLOW MINDFUL FLOW
Jackie JJC Yoga Online (Zoom)
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Wednesday 14th
12pm-1.15pm: YOGA & GUIDED RELAXATION
Triyoga Chelsea (& Online), 372 King's Road, London, SW3 5UZ
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Thursday 15th
5pm-6pm: CHAIR YOGA
Jackie JJC Yoga Online (Zoom)
6.30pm-7.30pm: STRETCH & REST
Jackie JJC Yoga Online (Zoom)
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Friday 16th
11.15am-12.30pm: YOGA GENTLY
Triyoga Ealing (& Online), Unit 30 Dickens Yard, Longfield Ave, Ealing, W5 2UZ
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Saturday 17th
6.15pm-7.15pm: RESTORATIVE YOGA
Light Centre Online
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Monday 19th
3pm-4pm: CHAIR YOGA
Avenue Hall (West Wimbledon Society), 70 Richmond Road, Raynes Park, SW20 0PG
7pm-8pm: BEGINNERS' YOGA
Lantern Arts Centre, Tolverne Road, Raynes Park, SW20 8RA
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Tuesday 20th
9.45am-10.45am: STAYING ACTIVE - Chair-Based Strength, Balance & Mobility
Morden Park Baptist Church, Lower Morden Lane, Morden, SM4 4SS
TO BOOK CALL PHIL ON 07840 840204
3pm-4pm: YOGA (Age 50+)
Age UK Merton, Elmwood Centre, 277 London Rd, Mitcham, CR4 3NT
6.30pm-7.45pm: SLOW MINDFUL FLOW
Jackie JJC Yoga Online (Zoom)
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Thursday 22nd
5pm-6pm: CHAIR YOGA
Jackie JJC Yoga Online (Zoom)
6.30pm-7.30pm: STRETCH & REST
Jackie JJC Yoga Online (Zoom)
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Friday 23rd
11.15am-12.30pm: YOGA GENTLY
Triyoga Ealing (& Online), Unit 30 Dickens Yard, Longfield Ave, Ealing, W5 2UZ
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Sunday 25th
11.15am-12.30pm: HATHA YOGA
Nuffield Health Twickenham, Langhorn Drive, Twickenham, TW2 7SX
NUFFIELD MEMBERS ONLY
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Monday 26th
3pm-4pm: CHAIR YOGA
Avenue Hall (West Wimbledon Society), 70 Richmond Road, Raynes Park, SW20 0PG
7pm-8pm: BEGINNERS' YOGA
Lantern Arts Centre, Tolverne Road, Raynes Park, SW20 8RA
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Tuesday 27th
9.45am-10.45am: STAYING ACTIVE - Chair-Based Strength, Balance & Mobility
Morden Park Baptist Church, Lower Morden Lane, Morden, SM4 4SS
TO BOOK CALL PHIL ON 07840 840204
3pm-4pm: YOGA (Age 50+)
Age UK Merton, Elmwood Centre, 277 London Rd, Mitcham, CR4 3NT
6.30pm-7.45pm: SLOW MINDFUL FLOW
Jackie JJC Yoga Online (Zoom)
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Thursday 29th
5pm-6pm: CHAIR YOGA
Jackie JJC Yoga Online (Zoom)
6.30pm-7.30pm: STRETCH & REST
Jackie JJC Yoga Online (Zoom)
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Friday 30th
11.15am-12.30pm: YOGA GENTLY
Triyoga Ealing (& Online), Unit 30 Dickens Yard, Longfield Ave, Ealing, W5 2UZ
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