Jackie JJC Yoga
Teaching People, Not Postures
All my classes are now online. Check out my timetable to see what is on offer.
I am passionate about making yoga accessible to all. I suggest options and modifications throughout all classes so, by working with the breath and adapting postures to the individual's needs, the benefits of yoga can be available to everybody.
More About Jackie
I have practiced yoga for over 20 years, taking classes in many different styles, and credit it with helping me through the many changes that life brings: giving time for myself; time to still my mind.
In 2014 I completed the British Wheel of Yoga (BWY) Foundation Course Level 1, studying with Lisa Soede. This course took my interest and love of yoga to a new level and introduced me to the writings of T.K.V. Desikachar, which have influenced my approach to teaching.
After a long career in the demanding world of administration within the financial industry, in 2017 I was in a position to start training to teach yoga. I enrolled on the BWY Diploma Course in Teacher Training (a nationally-recognised Level 4 qualification), again tutored by Lisa Soede. Having passed the necessary stages to be able to teach under the BWY banner, I am continuing my studies both on the Diploma Course and via workshops to deepen my knowledge.
Yoga is non-competitive and has a positive effect on the body, mind and spirit. By working with the breath, you will learn how to mobilise your body, increasing strength, stamina and flexibility, whilst calming the mind.
Many people find that a regular yoga practice lowers stress and aids relaxation.
Check out the Class Timetable page to see the online class timetable, or get in touch direct for one-to-one or corporate classes. Please feel free to contact me if you have any questions.
If pregnant, classes are suitable for second trimester only (15-30 weeks).
If post-natal, please only come to class when given the OK by your healthcare professional.
After operations, please ensure that your healthcare team have given you the go-ahead to attend class.