Corporate Classes

THE PATH AHEAD ISN’T ALWAYS CLEAR Navigating our way with a balance of Practice and Non-Attachment (Abhyasa and Vairagya) During these challenging and ever-changing times, I value my personal yoga practice more than ever. I find stability in regularly coming to my mat: sometimes for a strong physical practice; sometimes just to sit and focus on my breath for a few minutes. This regular, consistent practice has helped me through the twists and turns of life and is especially

Constant change is all around us; but we'll get through this together, even if socially distant.