Online Beginners' Yoga Course
Investing In You
The latest course started on Thursday 14 January.
If you are interested in a Beginners' Yoga Course in the future,
get in touch so I can keep you updated.
Have you ever been interested in the idea of yoga but not sure about joining a class? Online is the ideal way to learn yoga as you are in the comfort of your own home are a great way to learn yoga as you can confidently adapt the postures to your own needs without disturbing anyone else.
I am running another four-week online Beginners’ Yoga course on Thursday evenings starting on 14th January.
All are welcome. We will look at some of the more commonly-practised poses, linking them together into a practice. I give lots of suggestions for how to vary each posture so that you can find the most effective option for your body.
I am deliberately keeping the numbers small, so that everyone feels comfortable asking questions.
All students need to send me a completed Health and Emergency Contact Form to get the password to make a booking. The form can be downloaded from the button below or you can ask me to email it to you.
Get in touch if you have any questions.